Fountain of Youth Exercises: For Vitality, Radiance, Joy & Fulfillment in Fifteen Minutes

Fountain of Youth Exercises by Kripalu Yoga Teacher, Naomi Sophia Call, is an inspiring and achievable recipe for a joyful, vital and healthy life. The ancient wisdom of Tibetan monks is incorporated into yoga giving the reader an absolute delightful self help book that will bring out the best.  The book is easy to read, easy to understand and easy to follow.  You will be surprised how well-organized and simple this system is.