Cross-culturally and throughout history, pregnancy and childbirth have been perceived as spiritual events ... a miraculous process of creation. Pregnancy and motherhood is a rite of passage for a woman. She experiences a transformation as she goes through a sacred passage, a hero's journey of her own. A deeper connection with her self and with spirit takes place. Journeying to the center of her soul, issues and shadowy parts of herself that have remained hidden rise to the surface making themselves known facing her and waiting ... waiting to see if she will overcome her challenges and fears, casting them to dust or stuff them back into the dark corners of her being once again. Through this journey of reconnecting to the core of the self, a cleansing occurs and a rebirth of the self takes place as well as the birth of a new baby into this world ... truly miraculous!!!
Mama Glow: A Guide to Your Fabulous Abundant Pregnancy is a holistic approach to stay fit, healthy and glowing during this special time of a women's life. Written by Latham Thomas, a wellness and birth coach, author and maternity lifestyle maven, Mama Glow is a must-have guide through the journey of pregnancy and motherhood beginning with fertility and pre-pregnancy planning. Latham is the founder of Tender Shoots Wellness, a boutique holistic lifestyle practice that serves women during the childbearing years, offering yoga, nutritional counseling, culinary services, and birth coaching services. She is also the co-founder of the Mama Glow Film Festival.
The book is a modern holistic lifestyle guide for women during pregnancy and beyond. Empowering and inspiration, it covers everything from eating healthy, balanced meals, affirmations, visualization, relationships, clutter, morning sickness and other common ailments during pregnancy, glowing and gorgeous skin, hair and nails, yoga sequences throughout, finding a birth coach, packing your birth bag and so much more.The practices developed by following the guidance in this book may have mother-to-be looking more radiant than ever. I highly recommend this book!
For more information please visit HayHouse.
Mama Glow
A Hip Lifestyle Guide to Your Fabulous Abundant Pregnancy
by Latham Thomas
Format: Paperback
List price: $14.95
I received the book from Hay House for review purposes. The opinions are completely my own, based on my personal experience.
Thank you for this incredible post on my book! Thank you sooo kindly.xo Latham Thomas
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