Review: LifeStraw®

The award-winning  LifeStraw® is an innovative, portable water filter device that allows you to drink water safely from a contaminated source.  First introduced in 2005, the LifeStraw® has won many awards for its revolutionary design and use in disaster situations and third world sanitary conditions.  The LifeStraw® has been used around the world under extreme conditions for humanitarian relief since its birth in 2005, and has been made available in the United States just recently.  

Created by Danish innovator Torben Vestergaard Frandsen, the straw is made of plastic with multiple filtering layers inside.  A Time Magazine Invention of the Year winner, the LifeStraw® contains no chemicals, no batteries and no moving parts to wear out.  It features a high flow rate and weighs only 2 ounces.  The  LifeStraw® removes virtually all the bacteria and protozoa from contaminated water, and reduces turbidity.  It does not filter chemicals, salt, viruses, heavy metals or taste.  

The cost of the LifeStraw® is less than $20.00 and the shelf life is 3 -5 five years.  Save money by buying in bulk.

Quantity Discounts Available


What LifeStraw removes/filters:

LifeStraw filters down to an incredible, 0.2 microns in size! This removes virtually all the bacteria (99.9999%) and protozoa (99.9%) from contaminated water, and reduces turbidity (muddiness) by filtering out suspended particles.

Bacteria removed include:

• Escherichia coli,
• Campylobacter,
• Vibrio cholerae,
• Pseudomonas aeruginosa,
• Shigella
• Salmonella

Protozoa removed include:

• Giardia lamblia ("Beaver Fever")
• Cryptosporidium Parvum
• Entamoeba histolytica.

Please note: The LifeStraw currently does not filter heavy metals or viruses, and will not desalinate water.


 

My Experience

This is such an amazing product because it purifies the water as you drink it.  Essential to any survival kit and a must-have in every household, the LifeStraw®  could easily save your life in an emergency situation.  The LifeStraw® is the most advanced personal water filter available today and there is nothing else like it on the market.  It surpasses EPA guidelines for E. coli, Giardia, and Cryptosporidium oocysts, which makes me feel even safer using it.  The LifeStraw® filters 264 gallons.  That is a lot of water, roughly enough for a year's supply for one person. 

Excited to try this innovative, life-saving personal water filter I quickly packed it up for a camping and fishing weekend get-away.  This straw is so great because it is designed to use as a straw from any body of water, such as a river, lake or puddle ... purifying the water as you drink it.

Quantity Discounts Available

The LifeStraw® arrived sealed in a very thick plastic bag.  I had to use a knife to open it.  The contents include the LifeStraw® with a cord, so that you can wear it around your neck and an instruction pamphlet in several languages.

I was a little nervous about using the straw.  Mainly because I have never drank water straight out of the river before, or a puddle and the idea of it sent me into a laughing frenzy.  The truth of the situation, however is quite serious and as the nervousness and giggles passed, in it's place came a sense of empowerment, safety and love ... yes, love.  This small device has changed the world and the idea of this warmed my heart.  I felt great pride to have the opportunity to use something that has literally saved countless lives and so ... as directed ... I put my straw into the river and ... 
 
It takes roughly three to five seconds of sucking, quite powerfully really to start the flow of water through the filter.  Once you get the initial mouthful of water it comes out much easier.  I felt like one of the wild life, drinking directly from the river while watching a deer drinking from it on the other side.  It was a profound and spiritual experience for me.  One that I will never forget.  The water tasted a little strange to me, although I am used to callahan water rather than wild river water.  The LifeStraw® does not filter the taste, but honestly that is not as important as having safe, drinkable water.  It did not taste horrible, just different.  When I was done drinking, I blew into the LifeStraw®, as directed, to expel any water, particulate matter, or contaminants out the lower end of the Straw.  Then when I was in the bathroom I rinsed it in the sink and set it out to dry as the directions said to do.

I recommend purchasing several of these in case of an emergency and always taking one during a camping, fishing, hunting or backpacking trip.  The LifeStraw® makes a great addition to any preparedness plan and a great gift.

For more information or to order, please visit Camping Survival. 
 
Pros

• Small, lightweight
• Wearable around the neck
• Removes virtually all the bacteria (99.9999%) and protozoa (99.9%) from contaminated water
• Reduces muddiness in water by filtering out suspended particles
• 3-5 year shelf life
• Nothing else like it that works as well
• Inexpensive 
• Live saving
• Requires no addition pieces, parts, batteries etc.  

Cons 

• Does not remove viruses
• Does not filter chemicals
• Does not remove salt
• Does not remove heavy metals  

Nielsen-Massey Vanillas

Nielsen-Massey Vanillas are the finest in the world.  See what sets them apart and why vanilla extract is so important.

I am addicted to the intoxicating, warm and sensual scent of Vanilla. It captivates me every time I smell it, drawing me closer in. The welcoming, alluring aroma of Vanilla holds so many memories of childhood and romance. I cannot imagine a world without it. Vanilla is literally everywhere. It is a popular and important ingredient in many culinary dishes and widely used in perfumes and cosmetics. Classic, ageless, mysterious, sweet, rich yet delicate and euphoric, vanilla is the most popular spice in the world.

*True Vanilla Vs Artificial*

Vanilla is one of the most expensive crops to grow on the planet today mainly because it is so labor-intensive. The high price of real vanilla, along side the huge demand has created a market for imitation varieties and lower quality products. While pure vanilla extract is made from the vanilla bean, artificial extract comes via lignin, a byproduct of the paper industry. Not quite the real thing, not even close. Real vanilla is derived from Vanilla orchid seed pods, aka the vanilla bean. The flavor of real vanilla is made up of over 250 organic components, compared to only one flavor component in artificial vanilla. Once you have had real vanilla, it is not likely that you will accept any substitutes. Once you try Nielsen-Massey Vanillas you will know what true quality vanilla is all about. Known as the World's Finest Vanillas, I have yet to find a vanilla extract that compares to Nielsen-Massey.

*Nielsen-Massey Vanillas*

Nielsen-Massey Vanillas is a third-generation family company that has been in business almost 100 years, producing some of the finest and best, premium vanilla products that money can buy. I love family owned businesses and Nielsen-Massey Vanillas is no exception. You can really see the pride the family has in there products. Quality is assured from the very beginning of the process, as each vanilla bean is carefully inspected to meet the highest standards possible. Every batch is tested, ensuring the name Nielsen-Massey can always be trusted. Crafting vanilla for over a century, the vanilla extract is made through a proprietary cold extraction process instead of heat extraction to help preserve the more than 300 distinctive flavor compounds present in the beans. All of the products are gluten-free, allergen-free and kosher. They also have a line of organic vanillas.

Pros

  * Family run company that has been in business for nearly 100 years

  * High quality

  * Real vanilla extract

  * Use a cold extraction process

  * Huge selction

  * Gluten-free

  * Allergen-free

  * Kosher

  * Line of organic vanillas also

  * Easy to find, available at many stores

Cons

  * A little more expensive

*Vanilla - Nectar Of The Gods*

Vanilla has a rich and long history, complete with emperors, seduction, passion and piracy. According to Totonac mythology, the vanilla orchid was born when Princess Xanat, forbidden by her father from marrying a mortal, fled to the forest to be with her lover. The lovers were captured and beheaded and their blood spilled unto the earth, causing a vine to grow. That vine is today known as the vanilla orchid vine.

Vanilla is the world's most loved flavor and scent, valued for centuries. It has been around since ancient times. Vanilla is currently the second most expensive spice available today (saffron being the first), because the curing process takes between 6-9 months, and involves several labor-intensive heating and drying episodes. The vanilla orchid blooms only one day a year, and unless the vanilla is coming from Mexico or Central America, it is most likely that the cultivation depends on careful hand-pollination. So one day a year, she blooms and she must be pollinated by hand or she will bear no fruit. Vanilla is a high-maintence kinda gal, but she's worth it. Life would not, could not be the same without her. The word Vanilla has actually come to mean plain or ordinary because it is so relied upon. It is though our culture has become quite dependent on this enchanting orchid. The essence of vanilla is quite humble and my bet is that Princess Xanat was quite humble herself.

*Aphrodisiac?*

Vanilla has so many uses beyond ice cream, cookies and birthday cake. We all know the culinary pleasures of sweet vanilla, but did you know that this sacred, royal orchid is said to have aphrodisiac powers. One reason could be because vanilla increases levels of catecholamines, including adrenaline, a neurotransmitter and fight-or-flight hormone that elevates when we're excited. Another reason it is considered an Aphrodisiac is by the Law of Similars, the vanilla bean is clearly useful for male virility. Vanilla essential oil is among the fragrances commonly considered to hold aphrodisiac powers.

*Other Uses Of Vanilla*

Here are some other great uses for vanilla extract.

• Bug Repellant - Almost everyone loves the scent of vanilla, except the bugs. Add 1 teaspoon of vanilla extract to 1 cup of water and apply liberally to the skin.
• Add a few drops of vanilla extract in a can of paint to help eliminate the scent.
• Spray onto your pillow at night to help you sleep.
• Use as a perfume right out of the bottle.
• Make your own nontoxic deodorizing spray by adding a few drops of pure vanilla extract to a few cups of water in a spray bottle.
• Help relieve minor burns by applying vanilla extract.
• The scent of vanilla acts as an appetite suppressor.
• Improve your mood - The sedative properties of Vanilla make it helpful in treating anxiety and depression.
• When feeling blue or anxious take a nice deep breath of vanilla extract.
• When fishing, use on hands so that the fish do not detect you. Caution: You may catch more than fish!
• Wash the refrigerator with vanilla extract. It eliminates odors like magic.

For more information please visit Nielsen-Massey Vanillas.

*References*

  * www.nielsenmassey.com

  * "International Journal of Food Sciences and Nutrition": A

    Comprehensive Review on Vanilla Flavor: Extraction, Isolation and

    Quantification of Vanillin and Others Constituents

  * RaySahelian.com: Vanillin Health Benefit; Ray Sahelian, M.D.
  * "In Vivo": Vanillin Enhances TRAIL-induced Apoptosis in Cancer Cells
    through Inhibition of NF-kappaB Activation; K. Lirdprapamongkol, et
    al.; July-August 2010
  * "Journal of Agricultural and Food Chemistry": Inhibition of
    Peroxynitrite-mediated Reactions by Vanillin; S.S. Kumar, et al.;
    January 2004
  * U.S. Food and Drug Administration: CFR--Code of Federal Regulations
    Title 21
  * U.S. Food and Drug Administration: Some "Vanilla Extract" Produced
    in Mexico Is No Bargain

Review: Coyote Jump - Waking from the Roots

I could tell from the first twenty seconds of the debut album Waking From The Roots by Coyote Jump that this album was quite different than any other Native American music that I have heard before.

Waking From The Roots takes the audience on a multi-faceted ride infused with global rhythms blended with a classic Native American sound. 


Comprised of composer and multi-instrumentalist Colin Farish and Native American flutist John-Carlos Perea, Coyote Jump is a cultural melting pot that invokes peace and well-being from the very core of the earth.  This album features performances by Chanticleer, Glen Velez, Jeremy Cohen,  Kai Eckhardt, Glen Moore, Will Clipman and Savannah Jo Lack.

Waking From The Roots is an epic odyssey with melodies and rhythms that inspire transition, movement, mindfulness and connection to the heart of the self and the heart of earth and heaven.  

Exotic instruments, guitar and piano interwoven with evocative string arrangements, with the Native American flute at the heart of it all create harmonic landscapes that are breathtaking! The entire album would make a great soundtrack for a film or documentary.

World Music With Native American Heart - A Masterpiece!!!  Please visit Canyon Records to taste this delicious apple and be sure to watch the videos below to see and hear them in action.

Doctors Nutraceuticals Reviews - Protein Greens, Whey Protein & Cookbook

Having had great success with Doctors Nutraceuticals products in the past, I was excited to give a couple more a spin in the house hold - PH50 Protein Greens Advanced - Natural Vanilla Flavor & Pure Whey Protein Body Lean 36, French Vanilla.

The Protein Greens are fabulous.  Both myself and my husband really love this stuff.  It makes us both look and feel great and energized immediately.  I am really happy with this powder.  Protein Greens taste great and is loaded with nutrition.  Designed for athletes and "adrenaline junkies", if you are looking for more energy Protein Greens will increase it the moment you drink it.   This Natural Superfood Supplement contains lots of healthy ingredients.  I can tell the difference between a quality product and snake oil juice.  This is really good stuff!  You can feel it right away.  Visit Doctors Nutraceuticals you for a free sample of Protein Greens.

What I Love

•     Low in calories
•     All natural
•     Superfood supplement &  meal replacement
•     Delicious
•     Fat free 
•     Certified Organic ingredients
•     No sugar added
•     High Quality
•     Caffeine free
•     No Soy
•     No GMO Soy
•     No artificial coloring or flavoring 

My husband recently built us a home gym for us and he especially is interested right now in building muscle with whey protein.  He has tried several different whey protein shakes and so far the  Pure Whey Protein Body Lean 36  is his favorite.  He says that it is the best tasting, and he really likes the fact that there is little sugar in it, yet it is delicious.  It gives him a quick energy boost and he swears up and down that it got him in shape quickly.  I did notice this and after only one month it was clear that it was working well to build muscle.  He also noted that his joints felt good, although he had no idea that L- Glutamine was added.  Wow, I thought, when he said this.  L-Glutamine is used to help athletes recover quickly following exercise and he was not looking for this, yet he noticed this quality.  Great Stuff!!!

What I Love

•     Low in calories
•     All natural
•     Delicious
•     High Quality
•     No Aspartame
•     No Acesulfame K
•     Zero sugar added
•     With L-Glutamine
•     Also great for immunity
•     Certified Organic ingredients  

I also cooked up some pretty rockin' dishes from the beautiful, full color 8 x 11 Delicious Cuisine and Wellness Cookbook.  Chef Matthew S. Thomas takes the reader on a culinary trip around the world, to discover the healthiest and most delicious cuisine from all over.  Just looking through the pages makes my mouth water.  This is a lovely cookbook with recipes from all over the world that are not only tasty, also they are healthy and good for you.  Awesome!  I love to eat and if it is not a nutritious meal it does not taste as good to me.  Recommended!

I am really impressed by the quality of Doctors Nutraceuticals products and will continue to purchase them.  Free samples are available of the PH50 Protein Greens, Muscle Ezze, Muscle Ezze PM and the B12 Ultra Fruit Immune Energizer.  There is a $4 flat shipping fee.  It is definitely worth the shipping costs for these samples. 

To learn more visit Doctors Nutraceuticals.

 

Review: Organic Cotton Swaddle Blanket, by Aden & Anais

Organic Cotton Swaddle Blanket, by Aden & Anais

Aden and Anais make the best swaddle blankets that I can find. They are the softest swaddle blanket on the market, made of muslin they allow baby's body temperature to regulate itself. This swaddle blanket is chemical and pesticide free. The muslin a is light open weave fabric with a rich and lengthy history in many cultures. These award winning wraps are woven with 100% organic cotton muslin certified by GOTS - global organic trade standards. The global industry organic certification leader is environmentally and socially responsible for manufacturing. Aden and Anais wraps are produced with 100% organic cotton and the entire manufacturing process uses organic practices, including the use of recycled water. Everyone wins when you use the Aden & Anais swaddle - baby, mother, the environment and humanity.

I use this swaddle blanket for everything. Most swaddle blankets are too
small for much else other than the intended purpose. Not only does the
larger size of this blanket make it easier to use, but it makes it
practical for many other purposes. I like to use it as a blanket while
taking walks with the stroller, especially in the summer or as a cover
when carrying baby in the icy winter winds. It works great folded up as
a burp cloth - if nothing else is around. It is easy to wash and holds
up well to washing often. Most blankets become aged and ragged over time
due to laundering, but this one actually gets softer and softer the more
you wash it. It folds up nice and fits into a gift bag made from the
same organic cotton that is included with it. Highly Recommend!

For more information, please visit Happy Green Baby.

$34.00

Pros

  * Breathable cotton muslin (open weave fabric) helps to prevent
    overheating
  * Multiple uses - portable crib sheets, burp cloths, nursing shields,
    stroller covers to protect from cold wind, sun, and insects, car
    seat liners, stroller liner, tummy time blankets, change table cover ...
  * Fashionable designs
  * Made of organic cotton that is grown and manufactured in an
    environmentally and socially responsible manner, 100% certified
    organic, no pesticides or chemicals
  * Durable
  * Softer with each wash
  * Extra large 47" x 47" makes it simple to swaddle with ease

Cons

  * Takes some skill to swaddle properly (although it is easy once you
    do it a few times. The large size of this swaddle helps tremendously)
  * Must wash before using ... (Cannot pick-up on the road and use it
    immediately)

Review: Melinda G Cami Sutra Nursing Cami

Melinda G Cami Sutra Nursing Cami

I absolutely love Cami's and when I saw this one, I knew I had to have it. Not only is this a super comfy nursing cami, with a great built in Melinda G soft cup bra (style #2115), but it is also a maternity top as well. It stretches to conform to your growing belly and as with all Melinda G bras it is designed to accommodate several different bra sizes in one. A cotton/spandex blend, this nursing cami is perfect for layering and looks great with everything and anything. You can wear it with jeans, or a skirt, or find some comfy bottoms and create your own nursing bathing suit. The cups can be opened and closed easily with just one hand, making nursing a breeze and it comes in either black or white and multiple sizes, sure to accompany every milk mama out there.

The adjustable back and the different size cups has made it possible to find an excellent fit. I have slept in this cami a few times and when i wake up, it is still on.  It is that comfy ladies. An essential, staple to my wardrobe I would love to see this cami become available in a rainbow of colors, maybe even available in a bulk discount pack. I could easily wear one everyday if more color options were available.

For more information please visit Melinda G.

Price: Around $50.00

Pros

  * Support of an Underwire--Comfort of a Soft Cup
  * Made in U.S.A.
  * High-Quality, High-End
  * Lots of support
  * Seamless Cups
  * Easy Clip Drop Cup=One-Handed Opening & Closing
  * Adjustable Non-stretch Cushioned Straps
  * Adjustable Back-Hook Closure

Cons

  * Only available in black and white

Review: Melinda G*, *Glorious™ Contour Tee-Shirt Soft-Cup Nursing Bra

Melinda G*, *Glorious™ Contour Tee-Shirt Soft-Cup Nursing Bra

Looking for help supporting nursing girls?

Good nursing bras are a necessity, something every breastfeeding mom is quite aware of. Don't make the mistake many women do when shopping for a maternity bra, purchasing a new one repeatedly in hopes that it will be "the one you like". The truth about bras is that it really is a very personal thing and every women is different. Melinda G™ is aware of this and that is why they have several fabulous bras to choose from. All Melinda G nursing bras have seamless cups, comfort straps to eliminate bounce, and back hooks and eyes to adjust to your changing figure. Different Melinda G™ styles feature different ways of opening the cups for extra comfort. Melinda G™ has a nice variety of comfortable, stylish maternity and nursing bras, camis, and loungewear for women of all sizes, even the extra voluptuous among us.

The Melinda G, Glorious™ Contour Tee-Shirt Soft-Cup Nursing Bra is the
best bra I own. I even like it better than my Victoria Secret bras and
if you don't believe me, I assure you that you will understand once you
try one. This bra is feminine, sexy, stylish & flattering and super
comfy and soft. I can even wear it to bed ... I feel so beautiful in it,
and it makes my girls look great in any outfit I choose. This bra
contours just as well as an underwire does. It is slightly enhancing
with deep cleavage, amazing support and always has a perfect fit, no
matter if I have just nursed, have not nursed all day or baby in still
in utereo ... As all Melinda G bras, it adjusts to a pregnant and
nursing mothers changing figure and let me assure you ... it adjusts
perfectly, as long as you get the correct size from the beginning. It is
really easy and enjoyable to nurse with it on. I highly recommend this
bra ... 5 stars! Mom will be pleased.

For more information, please visit Melinda G.

Price: $40 - $50.00

Pros

  * High-Quality, High-End
  * Lots of support
  * Sexy and stylish
  * Soft and comfy
  * Size range flexibility
  * Easy to use, several choices of cup openings

Cons

  * I would love to see these bras in colors and pattens

Reviews: Lansinoh Momma Bottles

Lansinoh Momma Developmental Drink Set

This mOmma® by Lansinoh® Developmental Drink Set is one of my favorite bottle sets ever. The Lansinoh Momma bottles are more than just another "bottle". They are revolutionary. This set includes an 8.4 oz ergonomic rocking non-spill feeding bottle that remains upright for hygienic purposes, hygienic protective covers, interchangeable spill-proof and straw cup converter tops.

The rocker bottle is uniquely equipped with interchangeable transition tops so when baby is learning to drink from a cup you are ready to go. The bottle easily converts to a sippy cup that is safe and will not be knocked over. Babies have fun with this as a bottle or sippy when old enough to play with it because of its rocking nature. This is the best bottle I have ever used ... period. I used to be washing bottle nipples continuously, at least three times a feeding. Now I rarely have to. The plump round bottle shape is easy for baby to grasp and hold on to also ...

For more information, please visit Lansinoh - Momma.

Price: $19.29

Pros

  * Non-spill
  * Allows baby to mimic natural sucking rhythm
  * Easy to clean
  * BPA free
  * Multi-purpose
  * Round, wide shape
  * Easy and comfortable for baby to hold
  * Unique and innovative design
  * 100% Silicone nipple
  * Microwave and dishwasher safe
  * Hygienic
  * Leak free protective cover included
  * Makes mealtime fun
  * AVS™ Air Ventilation System reduces intake of gas, a potential cause
    of colic or spit up
  * NaturalWave™ Peristaltic Nipple
  * Affordable

Cons

  * Cannot use directly with the manual pump

Lansinoh Momma Drinking Set with slow-flow and fast-flow nipples

This Lansinoh® mOmma® Drinking Set includes 1 8.4 oz feeding bottle with 1 slow-flow nipple and 1 8.4 oz. rocking bottle with 1 fast-flow nipple. These NaturalWave™ Peristaltic nipples are patented and based on over 50 years of research ... The feeding bottle has a flat bottom and the rocking bottle has a round bottom. A hygienic protective cover is included with each bottle. The wide neck of the Lansinoh Momma makes them so easy to fill up and clean. The design is very similar to the "real breast" and these bottles really have a huge effect on feeding baby. You might be surprised how big of an effect.

This is a great set to give mom a taste of what these bottles can do. I get a lot of questions about them, as they are a little "out of the ordinary" where bottles are concerned. Although I never had a problem bottle feeding, many women do. I always suggest these bottles and so far they always end up buying more of them. They are designed to reduce colic and are super easy for baby to hold on to, so they do not drop them as often.

If a bottle that mimicked breastfeeding is important these are the best available. For more information, please visit Lansinoh - Momma.

Price: $16.99

Pros

  * Air ventilation system reduces gas
  * NaturalWave™ Peristaltic Nipple, based on over 50 years of research
    that allows baby to mimic natural sucking rhythm, reducing nipple
    confusion
  * Easy to clean
  * BPA Free
  * Round shape is easy and comfortable for baby to hold
  * Wide design is easy to pour into and clean
  * Interchangeable with mOmma Non-Spill and Straw cup lids
  * Features protective cover for leak-free, hygienic coverage on the go

Cons

  * Cannot use directly with manual pump

Review: Lansinoh Manual Breast Pump

Lansinoh Manual Breast Pump

If you have to pump this is the place you want to purchase your gear. Lansinoh, the breastfeeding expert, is a company dedicated to nursing mothers. They offer advice and support for new moms and lots of great innovative products. Some of the best ... Something everyone mom wants for their bundle of love.

Giving my baby "the breast" while I am away for moment is important to me. I really like this pump, especially during the night when baby is sleeping, yet I am not. It is great for traveling, as it is small and compact. It is simple and easy to use, a quick remedy to breasts that are ready to burst ... It is easy to take apart and wash. No worries ... BPA free.

The Lansinoh Manual Breast Pump comes with two standard size bottles. You must use the standard size with this pump, the mOmma® bottles will not work. This is no problem though because pouring into the mOmma® bottle is a snap. Using standard bottles actually makes it simpler with this pump because you can use pretty much any regular bottle with it. You pump directly into the bottle. It is easy to do and I cannot tell
you how many times this pump has been a life saver. Bottle nipples are not included.

For more information, please visit Lansinoh.

Price: $29.99

Pros

  * Silent unlike many electric pumps that are noisy
  * Does not require batteries or electricity
  * Simple to use
  * Comfortable
  * Easy to clean
  * Portable
  * One handed pumping
  * Light weight
  * BPA free

Cons

  * Nipples are not included with bottles

Reviews: Atlas 2-IN-1 & Cinch Wrap

Atlas 2-IN-1 & Cinch Wrap

Getting your body back can be tough even for the healthiest of pregnancies. Gone are the days when you would have to do a million sit-ups, a zillion crunches and hours of yoga a day to get your pre-preggo body back. I was introduced to belly wrapping years ago, when studying the different cultural labor and delivery methods. The ancient art of belly wrapping has been done for centuries in certain cultures to help women regain their pre-pregnancy waist lines naturally. It can be difficult and time consuming to practice belly wrapping though, without a seasoned understanding of the science.

A growing number of women in the western hemisphere of the globe are now binding following childbirth thanks Charlene Williams, who has designed these revolutionary belly wraps. These products have worked for me ... almost like a miracle ... a Godsend to many mothers out there. When mom feels good about herself, she will be happier and pass this vibration onto baby. Happy mother equals happy baby. It is that simple. No one else has belly bands like this. The Anew belly bands typically cost anywhere from $50 - $100.

The Atlas 2-IN-1

A transitional band that is a pregnancy band with a postpartum accessory band. The Atlas is easily transformed into a full post-pardum band, back support and hip-shaper. Your recovery to your pre-baby body begins before you even give birth during the third trimester. It comes with a cold/warm compress that you can insert into pocket for soothing the lower back. It is easy to adjust the size and fit, giving great support making it super comfy. Adjustable,your Atlas will shrink right along with your waist.

Pros

• Use while pregnant and after delivery
• Back support
• Hip-shaper
• Cold/warm compress option, compress included
• Easy to adjust

Cons

• Comfort levels differ for all women
• Not as luxurious as the Cinch Wrap

Cinch Wrap

The Cinch Tummy Wrap postpartum wrap is also a hip-shaper and back support. It is made with luxurious sheer fabric and makes me feel so glamorous when I where it. If you have already given' birth, you will want to start with the Cinch, but if you already have an Atlas you will not need one. This Cinch is recommended by doctors and midwives worldwide.

Pros

• Back support
• Hip-shaper
• Made from luxurious sheer fabric
• Cold/warm compress option, compress included
• Easy to adjust
• Recommended by doctors

Cons

• Comfort levels differ for all women
• Cannot use while pregnant

My prediction is that the Cinch will soon be given to all new moms by hospitals across the globe. For more information please visit http://thebandspecialist.com.

Review: Doctors Nutraceuticals™ - B12 Ultra Fruit Immune Energizer 2000 with Goji Berry

Doctors Nutraceuticals™ - B12 Ultra Fruit Immune Energizer 2000 with Goji Berry, Citrus Flavor

I have been searching for some really exceptional vitamins and supplements.  This is not necessarily an easy task.  There are literally thousands to choose from.  I recently tried these really delicious B12 vitamin lozenges.  If I didn't know better I would have thought that they were candy ... yum.  These lozenges dissolve in your mouth and provide you with a energy and vitamin boost that helps raise your immunity levels.  They are loaded with over 5,000 mg of fruit extracts including mangosteen, acai, pomegranate, blueberries, noni and cranberries, along side a power house of B vitamins. 

Description

From Doctors Nutraceauticals Website

"B12-Ultra Fruit Energizer-2000™ has brought together the World’s most powerful fruits, now combined in an easy to carry, citrus flavored lozenge. Each lozenge is loaded with the power of Goji Berry, Pomegranate, Mangosteen, Acai Berry, Noni Fruit, Camu Camu, Cranberry, and Resveratrol. We have combined that power with the added optimal benefits of Pure B-12, B-6, Folic Acid and Biotin."

• Suggested Retail Price $29.95
• 120 Lozenges

Pros

Reviews on website
Reasonably priced
Using GMP Certified and Certified Organic manufacturing
High standards for purity and quality
Doctors Nutraceuticals is a great company


Cons

Hard to find, Order online
Not good for those sensitive to sorbitol and fructose
Must create an account if you want to purchase on the product website

My experience

If I had to describe these Immune boosting, energy producing lozenges in one word it would be delicious.  They are delightfully enjoyable.  My husband also finds them to be tasty, often wanting to break the six a day at most limit.  When myself or my husband take about two lozenges each, we are both in agreement, that we can feel the effects of the lozenges within about ten minutes or so. It can be a subtle difference if you do not know your body well but, I definitely notice and increase in energy, endurance and mental focus.  I was surprised by how attached my husband got to these lozenges.  He really likes them a lot and finds them to be a nice healthy dessert or treat while he is working.  I like buying these for him because he usually eats candy at work at this prevents him from having those craving while getting him to take vitamins through out the day.  For myself, although I like the taste and do feel an energy boost, I have a sensitive stomach.  Too many of these lozenges get my stomach in a dizzy and cause it too really hurt.  My husband does not have this problem however.  If he had to take one vitamin with him on a road trip for a week, he would take these B lozenges. 

Another Doctors Nutraceutical Product That I Tried

I also gave another Doctors Nutraceuticals products a whirl.  The Muscle Ezze PM worked well as a sedative.  I was lucky enough to have it on hand when I woke up the other night with terrible monthly cramps.

Overall

I am really impressed by the quality of Doctors Nutraceuticals products and will continue to purchase the B12 Ultra Fruit Immune Energizer lozenges.  Free samples are available of the PH50 Protein Greens, Muscle Ezze, Muscle Ezze PM and the B12 Ultra Fruit Immune Energizer.  There is a $4 flat shipping fee.  It is definitely worth the shipping costs for these samples. 

To learn more visit Doctors Nutraceuticals.

Review: Young Spirit - Takakîkeh (Doing it Right)

Young Spirit - Takakîkeh (Doing it Right) 

Young Spirit originated in the summer of 2001 and is a proud voice for all Native American and First Nations peoples.  This collection of Pow-Wow songs was recorded live in San Bernardino at the Tha Pow-Wow. 

Young Spirit is amazing.  I would love to see them live and meet them all.  This album is quite intense, and it gets the juices flowing every time I put it on. 

The music is powerful, wild, encouraging and exciting.  For more information, or to sample this music please visit Canyon Records.

Review: THE CAN DO DUCK

THE CAN DO DUCK                                          

A story about believing in yourself

by Ducktor Morty, M.D.

illustrated by Arielle, Sarah, and Esther

In the first of the "Can Do Duck" Series, The Can Do Duck is an encouraging and inspiring story of bravery, confidence and positive messages.  The book explains how "Can Do", a young developing duck, receives his name and the importance of believing in your self.  

The powerful message of this book is timeless - You can do anything you set your mind to doing.  I love how "Can Do" has a slow start among his sibling, which ultimately allows him to grasp a can do attitude deeply, leading to his triumphing success later in the story.  It reads like a classic Dr. Seuss book, full of rhyme with reason ... and it is lots and lots of fun, especially when reading it out loud.   An instant classic!  

Can Do And Friends To The Rescue

A Story About Getting Along and Working Together

written by Ducktor Morty, M.D.

illustrated by Arielle, Sarah, and Esther

This is a fun story about dealing with opposition, in a healthy and productive way.  Early in the story, when the animals seek "Can Do" to help save the community pond, "Can Do" plans on resorting to violence ... quickly realizing that this is not the way to do it.  "Can Do's" charm invites the reader into a world of positive affirmations and joyful celebration of togetherness and brotherly love, oneness and harmony among the animals and the humans.  Deeply moving and powerful.  Another classic!

The powerful, affirming messages of these books absorb deeply and quickly into a child's mind, creating healthy and positive attitudes and beliefs.  I recommend them to all teachers and parents.

For more information, please visit Can Do Duck.

Book Review: Live Your Road Trip Dream

If you have ever wanted, or needed, to take a sabbatical or extended vacation, this book is for you.

"Twenty years from now you will be more disappointed by the things you didn't do than those you did." - Mark Twain

*Live Your Road Trip Dream: Travel for a Year for the Cost of Staying Home*

"When we first told people we were thinking about doing this, no one believed us, especially the kids. "Parents don't just run away for a year?" they exclaimed." - Page 25

Husband and wife team, Phil & Carol White turned their dream into a
reality, moving into a camper van and living on the road for a year.
Lucky for us they decided to share this experience in their book, Live
Your Road Trip Dream: Travel for a Year for the Cost of Staying Home.

For one year, these two adventurous souls were self proclaimed "kids again", traveling the roads of America, state after state, within their home on wheels.

This award-winning, how-to book and travelogue is now released in its
second edition after a very successful three printings of the first
edition. Articles about the Whites and their experiences have appeared
in many publications including The San Francisco Chronicle, USA
Today.com, ABCNews.com and The Boston Globe. Fun and inspiring, you just
might decide to jump on board the vagabond wagon, living as simple,
carefree and nomadic as the White's.

*We Did It & You Can Too*

Everyone has dreams and the stronger the dream, the deeper the desire,
the more intense the hunger, the more motivation or fuel there will be
to overcome any remaining fears that are in the way, blocking
fulfillment. Dreams give us purpose, a direction in which to move. So
ask yourself, what is your dream, where is it you wish to go, or be or
do? If it is the freedom of the open road, like many dreamy-eyed,
road-hungry Americans, Carol and Phil White want to get you off on the
right foot and keep you there. Carol's contagious enthusiasm might even
turn you into a daydreaming road warrior, if you are not one all ready.
Her optimism and light reminds us all that if you want something,
"hey-we live in America", find a way to manifest it. With detailed
description of start-to-finish problem solving, complete with solutions,
Live Your Road Trip Dream, is encouraging and motivating, giving you
tools and wisdom direct from seasoned travelers themselves.

*The Plan*

Even if you are following Spirit's Call, and your intuition is pulling
on your sleeve, you still need a plan. This is serious stuff, up and
leaving, a big move on the chess board. According to the White's you
will come back a different person, more enriched with wisdom and an
earful of stories and knowledge. Regardless of where you are in your
life right now you are going to need a plan if you are serious about
heading out on an adventure of such magnitude. Included is step-by-step
real-life information on serious decision making and preparation for an
extended trip.

Your vision may not be a road trip, but perhaps a sailboat trip around
the world or a bike trip through America. Whatever your dream is, the
planning process is the same – only the details will vary. If you do
enough planning things will go smoothly, as though on autopilot. The
vision of your adventure will beg many questions of you. Many questions
that /Live Your Road Trip Dream /will help answer. The book addresses
many subjects including how to build a travel budget, insurance,
homeschooling, planning a route, staying in touch while on the go,
breaking the news of a lengthy voyage to family and friends, pets,
making money, electronic devices on the road, discounts, clubs,
emergencies and so much more important and useful information.

*24/7 & Still In Love*

While the book deals with the sobering and responsible, drier elements
of the trip, such as finances, emergencies and planning, it is also
filled with some heart-touching, practical relationship guidance. Carol
has highlighted some important issues, specifically about being with
your traveling companion 24/7 and still getting along. She advises to
pack a lot of humor and patience, and to use it in large doses. As Carol
points out in this book, being together all the time has its challenges,
even for the most tight, close and coziest couples. Support one another
and when you have done that, do it some more. Without being supportive
and sensitive to each other's moods, oddities and needs, the road could
become miserable. Support one another in the good times and in the bad.
There is nothing that two people cannot get through, as long as they are
committed and loving toward one another. This experience made Phil and
Carol so much closer than they were when they left, describing it as a
life-changing spark in the relationship and an exhilarating experience
that they both cherish.

*Great Advice ... *

This book is filled to the brim with great advice, such as ...

  * Build a good plan, communicate it early and lovingly, keep a
    problem-solving can-do attitude, and never lose sight of your goal.
  * Make exercise a part of your routine everyday.
  * Even one drawer of shelf that is reserved for each person or even a
    time a day designated to solitude, makes togetherness more inviting.
  * Set boundaries and routines ahead of time to help ease in the
    transition of always being together.
  * Do not over plan, rather leave a lot of room for spontaneity.
  * Visit the AAA offices that are located in every state. They are not
    only a great resource, but super friendly.
  * If you are driving an RV of any type and are planning to stay
    downtown, always ask about parking. Remember that you need to have
    level parking.

For more information or to purchase a copy of Live Your Road Trip Dream
please visit http://www.roadtripdream.com.

*Source*

  * Paperback: 288 pages
  * Publisher: Rli Press; 2nd edition (March 15, 2008)
  * ISBN-10: 0975292838
  * ISBN-13: 978-0975292839